Trail-Running Shoes: How to Choose

Trail-running shoes are built differently from road-running shoes. They're made to address 2 key needs of off-road runners:

• Grip on rugged terrain: Trail-running-shoe outsoles offer deeper lugs and more aggressive tread patterns to boost your stability.
• Foot protection: Trail runners feature a stiffer sole and hidden plates to shield feet from bruising that can occur due to impact on rocks and roots. Most trail-running shoes also include stiff, protective toe counters on the front to prevent toe injuries.

What are the best trail running shoes for you? This article will help you narrow your search.

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