9 Tips To Become A Better Runner
http://bestrunnerstips.blogspot.com/2014/10/9-tips-to-become-better-runner.html
To the unknowing spectator, running appears
to be a simple sport — physically demanding, of course, but not
requiring much more than speed and endurance. To the runner, however, it
is far more than just slipping on some running shoes, tying up your
laces and running a set distance.
Running is undeniably as mentally demanding
as it is physically, if not even more so. Running requires
determination, mental strength and clarity, plus the ability to listen
to your body on top of the physical demands. For beginners, this is a
hard concept to grasp, and there can be an overwhelming amount of
running advice available. As you progress as a runner, the best advice
will come from those who will help you see the whole picture.
