The Ultimate Post-Workout Recovery Smoothie for Runners


Ingredients:
  • 1 frozen banana
  • 1/2 cup frozen chopped spinach
  • 1/2 cup blueberries (fresh or frozen)
  • 1.5 cups almond or coconut milk
  • 2 tbsp almond butter
  • 2 tsp honey
  • 1/2 tsp cinnamon
Directions: Combine ingredients in a blender until smooth.

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