Choosing the Perfect Running Shoe

Over the past several decades, running has grown into a sport enjoyed by tens of millions worldwide. Women in particular have started running in unprecedented numbers, and now make up roughly 50 percent of the total running population.

Many runners note that they especially appreciate the no-hassles accessibility of running. You don’t need expensive equipment, and you don’t have to join a country club or golf club, or drive hundreds of miles into the mountains. Most runners simply open the front door, and head for their favorite local roads or parks. They need nothing more than a good pair of running shoes.

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