The Ultimate Post-Workout Recovery Smoothie for Runners
https://bestrunnerstips.blogspot.com/2014/10/the-ultimate-post-workout-recovery.html
Ingredients:
- 1 frozen banana
- 1/2 cup frozen chopped spinach
- 1/2 cup blueberries (fresh or frozen)
- 1.5 cups almond or coconut milk
- 2 tbsp almond butter
- 2 tsp honey
- 1/2 tsp cinnamon
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